Trevor was personable and professional. He did not give me a generic program that might have worked for me. Instead, he put in the time to make an individualized program that catered to my fitness goals. He could have just taken my word for it that I was knowledgeable about how to properly complete the workouts, but he preaches safety first. So, he still personally verified that I was doing the correct techniques for my workouts, especially my lifts. So that my time spent working out was not only safe but effective and efficient. Even then, he did not just send me on my way. He checked in and followed up with me weekly, offered additional guidance and support, and made recommendations or changes as I improved and/or needed modifications. He truly cares about his clients.