CrossFit is Not a Great Option For Athletes!
If you are a team-sport athlete or any athlete really and want to perform the best on-field/court then there is a better way to train.
When I get asked if CrossFit is a good way to train for an athlete, I cringe.
CrossFit might be good at building a community.
And some of the athletes are jacked but probably can’t hit a baseball or throw a football.
Why not CrossFit?







This doesn’t mean an athlete won’t see gains. It just means it isn’t optimal.
CrossFit is good for people who want to be good at CrossFit. Not athletes!
How should athletes train instead?







Are you an athlete or have an athlete that has been contemplating trying out CrossFit to get better at your sport?
We have a better way to do things for athletes here at TAG.
Want to find out more?
Click here to apply and schedule a free discovery call!