TAG PERFORMANCE & NUTRITION Services
In-Person/Hybrid Training
Work with me face-to-face to achieve your fitness goals. Look better, feel better, get stronger, and build muscle pain-free.
Online Coaching
Work with me from anywhere in the world to achieve your fitness goals. Look better, feel better, get stronger, and build muscle pain-free.
Catching Lessons
Individual or small group catching lessons for youth baseball players. Block every ball, throw out every runner, and become a great catcher.
Athlete Performance
Individual or small group speed and strength training for youth athletes.
Corporate WellnessCreate a happy, healthy, and more productive workplace with a TAG corporate wellness program.
Summer Youth Camp
Kids will have fun, make friends, make memories. Kids will build strength, move better, get faster, and become more athletic.