TAG Services

Personal Training

Work with me to achieve your fitness goals. Whether that is fat loss, muscle building, gaining strength, speed, and power, or becoming more athletic.

Nutrition Coaching

Work with me to develop healthy habits and behaviors that will help you to meet your specific goals.

Small Group Personal Training

Grab your friends or family and work with me to achieve your fitness goals. Whether that is fat loss, muscle building, gaining strength, speed, and power, or becoming more athletic.

Catching Lessons

Individual or small group catching lessons for youth baseball players.

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