WIN a FREE 4-Week New Year Mind & Body Jumpstart Coaching Bundle valued at over $1,000!!!
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WHAT YOU GET
Individualized Training
Value: $570
Our hybrid coaching combines in-person training with online coaching so you get the best of both worlds.
- 4 in-person sessions plus online coaching for when we aren't together and it is adjustable to your life and schedule
- Work with an elite coach
- Warm-up, Speed training, Strength, and conditioning
Nutrition Coaching
Value: $250
- Learn nutrition habits and behaviors to last a lifetime
- Work with a coach to figure out what works for you and your lifestyle
- Learn what to eat to perform the best in your sport
- Learn what you need to eat to get faster and stronger
Habits 4 Life Coaching
Value: $250
- Sleep, Recovery, Stress Management, Mindset
- Everything you need to help you become the best athlete possible
- Learn what to do off-field to perform the best in your sport
Access to TAG App
Value: $125
- Access to online coaching so you can train even when not with us
- Track your training and nutrition to make sure you are on track
- Contact your coach from your phone or computer
TAG Performance & Nutrition Guides
Value: $100
- Access to a variety of training and nutrition guides
- Recipes, Lifestyle and Behavior, Training, Eating
- Access to future guides
Strategy & Movement Assessment
Value: $200
- Determine where you are at to start and develop a plan to get you to where you want to be
- Discuss your goals and training history
- Run you through some movements to see where you are currently at
Weekly Check-ins & Coaching Calls
Value: $100
- Get the accountablity to keep you on track
- Weekly check-ins to see how progress is going
- 2 coaching calls per month to dive deeper into how things are going
Plus:
- Cooler-$25
- BiPro Whey Protein Isolate-$50
- Atomic Habits book - $15
- Healthy Snacks
- Water Bottle-$20
- Local Gift Cards (Massage, acupuncture, restaurants)-Various values
- TAG T-Shirts-$40