Join Me for TAG Performance & Nutrition Perform & Transform Online 8-Week Challenge and l’ll Help You Build a Lean, Energetic, and Athletic Body – from the Comfort of Your Own Home.


The challenge starts Monday, May 17th, 2021

The first 10 people to sign up will SAVE $250 on the TAG 8-Week Transform & Perform Challenge



Hey, it’s Trevor from TAG Performance & Nutrition.

For past few years my main focus was helping clients transform with in-person coaching … until nowAfter emails from people who couldn’t train at the gym I decided to create an online coaching program that would deliver the same Results, Experience and Culture were known for — at home so that anyone could tap into it.
During this challenging time I have spoken with so many of our clients, readers and followers, and many of them are experiencing the same thing. They are lacking the motivation to workout and the guidance and coaching to give them confidence that they’re doing the right training & nutrition protocols for them. They’re also bored and lonely and missing a KEY to their success: accountability and the social aspect that fitness, training and an atmosphere like TAG Performance & Nutrition can bring.
And this is why I am inviting YOU to join me for the TAG Perform & Transfom 8-Week Challenge.




Lose body fat and build lean muscle.

Build confidence and gain energy.

Build athleticism.




We wanted to launch the coaching with a challenge and make it accessible — especially during the last year and challenging times — so that 2021 can a year you build a better body so that you can write a better story for your life. 

Most online coaching goes something like this…


Step 1: Receive a workout

(That doesn’t fit your goals)

Step 2: Follow a meal plan

(That includes foods you don’t like)

Step 3: Good luck

(Without any ongoing communication)


  • BS Supplements that try to replace real foods and real work.
  • Restrictive diets may work for a month but the thing they are best at is making your life miserable. 
  • Cookie cutter programs that you know are made for someone with different goals and body type then you will leave you stuck, frustrated, and injured.
  • There is no one in your corner who knows you, listens to you, cares about your goals, and is guiding, supporting and coaching you to achieve the changes you seek for good. So you can take control of your body and mind, while improving your quality of life. 

You won’t find any of this in our Perform & Transform Online Coaching Program.


We’re not only providing Proven Training and Nutrition, we have also baked in the methods that have made our clients successful.

“In 8 weeks, I lost 9 lbs and 2 inches from my waist (among other measurements that were also down), I’ve gotten back in the habit of working out and am enjoying it again. It’s been awhile since I felt that way.” – Kjurstin Langer (Winner of the first challenge)


Let’s talk about the Perform & Transform program.

PERFORM & TRANSFORM brings together a unique structure in each program that is designed to make you leaner, stronger, and more athletic while reshaping your body to give you that “athletic physique.”

Your Transform & Perform Workouts will have our signature TAG training system:

Turn Up – the dynamic warm-up which helps you prime your muscles and nervous system to build strength, get the most out of your workout, and prevent injuries.

Active – This is your explosive/power movements, strength exercises, and conditioning to help you get the most results from your workouts, get you leaner, stronger, more athletic, and building that athletic physique.

Get Right – This part will help you start recovering right after the workout so you can be ready for the next one. A big missing link in many programs is the lack of focus on recovery, which leads to nagging injuries, burnout, etc. But we got you covered here.

The best thing is you won’t need to think about it because you will have it outlined in your program and know exactly what to do.

We’ve designed the workouts so they give the results our clients, readers and followers ask for the most:

  • Lean Out & Get Rid Of Excess Body Fat
  • Build Strength & Athleticism
  • Build Your Athletic Physique

My guess is you’d like to achieve all that, but the question remains…

How do you do that without spending a lot of time working out in a day? The answer is with the Perform & Transform 8-week Challenge. Our methods have been tested and proven  – delivering real results to the clients we have coached to success.

Get ready for some fun and transform your body faster than ever in the process.

Here is what you get:


This program and workouts are designed to get you leaner, stronger, and more athletic so you have the Show and the Go without having to dedicate crazy amounts of hours in your week to them.

They are effective, proven with thousands of people that have trained at TAG Performance & Nutrition, and built so you can get results and get back to your life and what matters most.

I’ve created different programs so no matter what your situation, you’ll be able to do this challenge. A program if you can go to the gym, a minimal equipment program if you have just dumbbells and bodyweight, a program for kettlebells and bodyweight, and also a program if all you have is bodyweight. You’ll choose which one is the best fit for you for the 8-weeks of training.

You’re going to start Perform & Transform with me (and many others) in phase one, so get ready to hit the ground running from your first workout. As we progress in Perform & Transform you’ll get leaner, stronger, and more athletic while you have less and fewer aches and pains (I’ve added in something special that will help with that!)

I can’t wait for you to experience the power of these workouts!

TAG PERFORMANCE & NUTRITION Recipe book, nutrition plan, and shopping list

Nutrition plays an important role in helping you get the best results and when you combine effective workouts and nutrition that fits your lifestyle it compounds success. I like to think it’s where 1 + 1 = 3! With that being said, here at TAG Performance & Nutrition, we don’t believe in just counting calories or macros (if you like that, we got you too). We don’t believe in restricting all types of foods, and we absolutely don’t believe in starving yourself to get results.

Instead, our Perform & Transform Nutrition Plan is going to help you get results eating foods you love and if you choose not to, never counting a single calorie.
What’s extremely powerful with this program is that I will coach you through the nutrition in a presentation to get you started and show you how you can succeed step-by-step. On top of that, we’ll have weekly Facebook Live Q & A’s with me (more about this below).


Access To Our Perform & Transform Private Support Group

That’s right, you get access to our amazing TAG Performance & Nutrition Support Group!

With the challenge and everything going on in it, I know this group is going to make such a huge difference for you. I can’t wait for you to see inside the group.

Apart from being instantly motivated and encouraged from the moment you enter, the Private Support Group will welcome you with open arms and it’s where you will have weekly Facebook Live Q & A’s where I will answer any questions about nutrition, lifestyle, habits, as well as your training program and any modifications. You’ll have us coach you along the way so you get the best possible results and avoid getting stuck.

No matter where you are starting, whether a brand new beginner or advanced, you will have the support you need to be successful.

Accountability From Me

One of the keys to transformation success is having accountability from a coach you respect that guides you to your win. Just having a plan without accountability is not nearly as effective and where many programs and challenges get it wrong since there’s no one keeping you accountable. 

You will have accountability throughout the 8-weeks. I will check in on you to make sure you’re on the right track, and if you veer off we’ll support and guide you back on track.


Let’s keep it real, things get better when you add some prizes to the mix. While the biggest prize by far is transforming yourself and upgrading the way you look, feel, and perform, and keeping it for life; it’s also great to have some extra reward for your hard work.

The top transformations will include everything from 3 months of 1-on-1 online coaching with me ($1,200 value), TAG  Swag – T-shirts, straight cash homie, Morpheus M3 & Recovery Band ($150 value).



1. Apply & Discovery Call

We do a deep dive into your application. We discuss your goals, your history, where you are at, and where you want to be. Then determine if we are a good fit working together.

2. Pick Your Plan

Free-Weights (if you have access to a gym or gym equipment) Kettlebell/Dumbbell + Bodyweight Bodyweight

3. Transform Your Body

Perform and transform by executing the plan we design which includes training and nutrition.



Q: When does the program start? A: The program officially starts February 1st, 2021. You need to sign up beforehand to secure your spot and make sure you have everything you need.

Q: How much does it cost? A: Perform & Transform is a one time cost of $497 ($297 to the first 10 people to sign up).

Q: Who is this for? A: The TAG Perform & Transform 8-week Challenge is for ANYONE, male or female who is looking to:

Lose Fat, Get Leaner, and More Toned.
Build Strength and Boost Performance.
Reshape Your Body, Build an Unbreakable Mindset.

Essentially anyone that wants to look, feel, and perform better and have the Show & The Go in life.

You can do it at the gym, at home, with minimal equipment, or even with just bodyweight.

It’s also for this that want not only proven transformation training programs but also extra support and accountability during this time.

Q: What equipment do I need? A: The TAG Perform & Transform Challenge is something anyone can do. There are 4 programs to choose from:

  • Gym Program
  • Minimal Equipment Program (if you have dumbbells and some bands)
  • Kettlebell & Bodyweight Program
  • ZERO Equipment – All Bodyweight Program

This means no matter what you have access to you will be able to transform and perform! 

Q: What comes with the program? A: The TAG Perfrom & Transform 8-week Challenge comes with everything you need to transform your body and performance in the next 8-weeks:

  • 8-weeks of Expert-Designed Workouts Delivered On-Demand Through the TrueCoach App
  • Bonus Follow-Along Mobility & Conditioning Videos
  • Two TAG Performance & Nutrition Recipe Books with Shopping list & Meal Templates
  • Weekly Accountability and Q & A Calls (LIVE)
  • Private Support & Accountability Group
  • Support & Accountability from Trevor

Let’s do this together!

Q: How is this different from anything else out there? A:

The TAG Perform & Transform programs are proven and based on what we’ve been doing for the last few years, helping real people transform for good (not just for a short period of time only to lose those results). This is what we do and have done day in and day out, solely focusing on our clients’ results. We have a track record with clients and this is the first time we are launching an online challenge.

To keep it real, we really give a damn about our clients and because we care, we go the extra mile, try harder and show up (which on top of our expertise, is also the special sauce that has made us one of the top transformation gyms in the country).

Q: Who leads coaching? A: Trevor Gutting will be your coach.

Q: What types of exercises will you do? A: We will teach you the fundamental movement patterns. Squat, hinge, push, pull, lunge, locomotion.

Q: Do you offer other coaching? A: Yes, we offer fully individualized 1-on-1 in-person and online coaching: focusing on fitness, nutrition, sleep, and other habits. For more info, email trevor@tagpn.com



Just ONE payment of $247 will get you everything you need for your total transformation in just 8-weeks.

We practice what we preach at TAG Performance & Nutrition. We’ve helped people Get Lean, Strong, Upgrade Performance and Look and Feel Amazing. I want to get you the fastest possible results and KEEP them for good.

That what’s different: we want to make sure your hard work lasts. It’s how we coach you.

Be one of the first 10 to sign up and save $250!

The TAG Performance & Nutrition Perform & Transform challenge starts on May 17th, 2021.

To celebrate the launch we are giving the first 10 people who sign up $250 off the program.


Normally $497


RIGHT NOW – Only $247 for the first 10 people!

Sign up and get updates on the latest deals, nutrition tips, workouts and much more