CPPS Course Review

The weekend of September 21st,  I had the opportunity to attend the CPPS (Certified Physical Preparation Specialist) class at the WWE Performance Center in Orlando, FL. Earlier this year I completed the CPPS certification online, but when I heard they were hosting the course at the WWE Performance Center, I couldn’t pass up the opportunity.  …

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Home Gym

Four years ago, after years of dealing with crowded commercial gyms I decided to invest in a home gym. I got tired of dealing with people who went to the gym to socialize and who got in my way while trying to get my workout down. I go to the gym to get work done …

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