After school athletes 4 life
HELP YOUR ATHLETE TAKE THEIR GAME TO THE NEXT LEVEL
We know how frustrating it can be to help your kids become the best athlete possible. You want to help but …
Your athlete is slow, weak, and doesn’t move well.
Your athlete is not getting better on the field or court.
Your athlete lacks the confidence to perform their best.
Your athlete struggles to fit exercise, nutrition, and sleep into your busy schedule.
There is too much information out there. You rack your brain over what works.
With all the training information out there you don’t know where to start.
We work together with you and you kids to help them become better on and off the field.
At TAG Performance & Nutrition, Your Athlete will…
Build Confidence and Mindset
Start At Their Level
And Have Fun Doing It!
HOW TO GET STARTED
My goals when starting were to get in shape, build strength, and perform better in football, baseball, and basketball.
I have gotten stronger, added muscle, and started to improve my nutrition. My parents have been supportive through this journey, pushing me to work hard and follow the nutrition plan.
I would recommend Trevor to any athlete who is looking to take his or her game to the next level."
GET YOUR ATHLETE STARTED NOW
If you want your child become faster, stronger, & more confident, get started now
HERE IS A DEAL JUST 4 YOU
Our semi-private approach allows for the same personalized workouts and coaching as one-on-one, tailored to your goals and lifestyle, but for a fraction of the cost, with more flexibility.
Your training sessions will be with a small group (up to) 4 other clients. This intimate size allows you to get the same personalized coaching as you would in a traditional one-on-one setting, along with the chance to meet new people on the same journey as you, and have connection and support from a team besides your coach.
Habits 4 Life Coaching
Access to TAG App
TAG Performance & Nutrition Guides
After School Athletes 4 Life
Offer good for first 5 kids to sign up
How Does the Program Work?
Q: What ages is this for? A: The program is for boys and girls 3rd grade through 8th grade.
Q: How much does it cost? A: $350 per month
Q: How many athletes are in a session? A: 5 athletes per session.
Q: What comes with the program? A:
- 8 in-person sessions per month & online coaching through the TrueCoach App
- Nutrition coaching
- Habits for Life Coaching (mindset, breathing, recovery, sleep)
- Weekly Accountability: coaching calls and check-in forms
- Private Support & Accountability Group
Q: Is your program sport specific? A: Our program is “Athlete Specific”. If I have two athletes who play the same sport & the same position – that doesn’t mean they will have the same program. Each athlete has individual needs and start at different levels. While the sports they play is a consideration in designing their program, we focus on designing programs specific to the athlete.
Q: Who leads coaching? A: Trevor Gutting will be your coach.
Q: What types of exercises will you do? A: We will teach you the fundamental movement patterns. Squat, hinge, push, pull, lunge, locomotion. We show them that exercise can be fun through the use of games, competitions, and activities.
Q: How long are the workouts? A: Each in-person session will last approximately 1 hour.