Thank you for visiting TAG Performance & Nutrition. My Name is Trevor Gutting, but feel free to call me Gutt. I am the owner, as well as, performance and nutrition coach at TAG Performance & Nutrition. Through TAG Performance & Nutrition, I hope to provide you with information to assist you in achieving your fitness and nutrition goals.

My background

My journey into fitness and nutrition began with my love of sports. Growing up in River Falls, I played baseball, football, and basketball. During high school football is where I got my first taste of weightlifting. There was just something about the camaraderie built by lifting weights with a bunch of your buddies and teammates. After graduating high school, I attended the University of Wisconsin-Stevens Point for a year before transferring to the University of Wisconsin-Stout. At Stout, I earned a bachelor’s degree in Business Administration with an emphasis in marketing and sales. I also earned my master’s in information and communication technologies.

While in college, my love for strength training grew. I used the weight room as a way to be active and train even though I was not playing college sports. Although I was training all the time in college, I was still not in great shape. A diet of pizza rolls, burritos, fast food, and Old Milwaukee didn’t help. During this time, I gained a lot of weight and had low energy most of the time. This was when I started researching fitness and nutrition. Determined to make changes, I learned how important nutrition and sleep play in overall health. I realized that you can’t out-train poor nutrition and sleep. I dropped over forty pounds by cleaning up my diet, getting more sleep, and training.

After college, I worked in various sales and marketing roles for eight years. I was laid off from my marketing manager role at a construction company in November 2018 with little warning and no reason given. This turned out to be a blessing in disguise. Instead of hanging my head, I decided this was the best thing that could happen because I didn’t like working behind a desk for a poorly run company anyway. I decided this was the perfect time to change my career; take my passion for helping people, and build a career in fitness and nutrition. I took an internship, working with youth athletes. It was a great opportunity to gain experience coaching youth athletes in speed and strength training sessions.

My training experience also grew while working with and learning from some of the best coaches in the world, including Cody McBroom, Joe DeFranco, and Jim Smith. I coach people of all age ranges, from youth athletes to general population men and women. My coaching focuses on building the best version of each person I work with and helping them develop healthy habits they can use for the rest of their life. My coaching will help you move like a human so you can become an athlete 4 life and do everything in life you enjoy! 

• Certified Physical Preparation Specialist (CPPS)
• Precision Nutrition Level 1 (Pn1)
• ISSA Certified Personal Trainer
• Reflexive Performance Reset Level 1 (RPR)

My Interests
• Green Bay Packers
• Wisconsin Badgers
• Milwaukee Brewers
• Milwaukee Bucks
• Boston Red Sox
• Video games
• Watching movies and TV
• Listening to music. I am a huge rap fan
• Spending time with my family and friends
• Playing baseball for the River Falls Fighting Fish
• Professional wrestling

Do you have goals of losing weight, building muscle, gaining strength, power, athleticism, developing better eating habits, becoming more mobile, or moving pain-free? Contact me at Trevor@tagpn.com or 715-220-1359 and working together, we can achieve your goals.

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