About TAG Performance

Mission

TAG Performance & Nutrition was created to help people like you achieve their fitness and nutrition goals. We focus on building strong relationships with clients. Knowing that everyone is different, we design a custom fitness and nutrition plan that fits each client’s lifestyle. We work with clients to help them develop a plan that they can adhere to and create habits that will stick with them going forward.

Together Achieving Goals

We believe that working together is the best way to help clients meet their goals. Instead of forcing you to do a specific program, together we will develop a plan based on your goals and needs. This is a journey and not an overnight process. There is no magic pill to help you meet your goals. We are here to help guide you through your journey; holding you accountable and providing support.